Mindfulness

It’s hard to be mindful when you have to pee,
To be present in this moment with the universe,
While toes wiggle against a struggling bladder.
I see friends, hear laughter, feel the atmosphere.
Five minutes from now all that will be wonderful
Right now, in this moment, distractions all.

-T. Weeks
(A response to “A Leaf for Hand in Hand”)

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